Καθημερινή Ζωή - Sleep

Ανακαλύψτε πώς τα αγγλικές ιδιωματικές εκφράσεις όπως "hit the sack" και "forty winks" σχετίζονται με τον ύπνο στα αγγλικά.

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to [hit] the sack [φράση]

to rest one's mind and body, with one's eyes closed

Ex: During the camping trip , we would hit the sack as soon as it got dark to make the most of the early morning activities .

to {not} [sleep] a wink [φράση]

to get no sleep

Ex: The unexpected car alarm kept the entire neighborhood awake , and no one slept a wink until it was finally turned off .

to [sleep] like a (baby|log) [φράση]

to manage to get a full sleep without anyone or anything interrupting

Ex: Despite the noise from the nearby construction , she managed to sleep like a baby with earplugs .

to [toss] and [turn] [φράση]

to constlantly turn over to the sides due to having difficulty sleeping

Ex: After drinking too much coffee in the evening , he spent the night tossing and turning with caffeine-induced restlessness .

to [catch|get|cop] some Z's [φράση]

to manage to get some sleep

Ex:

down for the count [φράση]

sleeping so soundly that one cannot be easily awakened

Ex: She had been working nonstop for days , and by the time the weekend came , she was down for the count , barely able to get out of bed .

forty winks [ουσιαστικό]

έναν υπνάκο

Ex: Whenever I 'm feeling tired and need a quick energy boost , I 'll take forty winks before continuing my work .

Όποτε αισθάνομαι κουρασμένος και χρειάζομαι μια γρήγορη ενέργεια, κάνω έναν υπνάκο πριν συνεχίσω τη δουλειά μου.

to [pound] {one's} [ear] [φράση]

to start going to sleep

Ex: Despite the loud thunderstorm outside , I pounded my ear and did n't wake up until morning .

to [hit] the hay [φράση]

to get in bed for sleeping

Ex: The children were so tired after playing outside that they were eager to hit the hay as soon as the sun set .

early bird [ουσιαστικό]

νωρίς πουλί

Ex: The conference starts at 8 AM , so all the early birds will get the best seats in the front row .

Η διάσκεψη ξεκινά στις 8 π.μ., οπότε όλα τα νωρίς ξυπνημένα πουλιά θα πάρουν τις καλύτερες θέσεις στην πρώτη σειρά.

rise and shine [πρόταση]

used to tell someone it is time to get up and get out of bed

Ex: Despite the early hour , she embraced the " rise and shine " spirit , looking forward to the adventures of the day .

night owl [ουσιαστικό]

νυχτερίδα

Ex: The night owl lifestyle allows for peaceful reflection , and some people find it conducive to their personal creativity and productivity .

Ο τρόπος ζωής νυχτερίδας επιτρέπει την ειρηνική ανάκλαση, και μερικοί άνθρωποι το βρίσκουν ευνοϊκό για την προσωπική τους δημιουργικότητα και παραγωγικότητα.

in the land of the living [φράση]

used to refer to someone who is completely awake and conscious

Ex: Sarah woke up from a deep sleep and sat up in bed , finally back in the land of the living .

out like a light [φράση]

(of a person) in a state of deep unconsciousness or sleep, typically due to extreme fatigue

Ex: The warm bath and cozy blankets made me out like a light in no time , enjoying a deep and restful sleep .

to [sleep] like a log [φράση]

to sleep very deeply

Ex: After the busy workweek , I needed to sleep like a log during the weekend to recharge .

Καθημερινή Ζωή
Appetite	Ποτό & Κάπνισμα	Τροφή & Πείνα	Ανακούφιση
Ξεκούραση & Χαλάρωση	Sleep	Διασκέδαση & Ψυχαγωγία	Χαμόγελο και γέλιο
Communication	Socializing	Πείραμα & Εξερεύνηση	Συνήθεια & Ρουτίνα
Αναψυχή & Διασκέδαση