困难 - 接受与解脱

深入了解关于接受和宽慰的英语习语，如“认输”和“暴风雨后的平静”。

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开始学习

to come to terms with something

[短语]

to gradually learn to accept or deal with something unpleasant

慢慢接受, 学会面对

Ex: He is still coming to terms with the fact that his career has changed direction.

他还在慢慢接受自己的职业方向已经改变这个事实。

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to grin and bear something

[短语]

to accept or tolerate a difficult or undesirable situation that one cannot change without complaint

咬牙忍着, 默默忍受

Ex: There was nothing we could do about the noise, so we grinned and bore it for the night.

我们对噪音无能为力，只好整晚默默忍受。

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necessary evil

[名词]

an unpleasant thing that requires acceptance in order for a certain thing to be achieved

必要之恶, 不得不接受的麻烦事

Ex: Long security checks are a necessary evil at major airports.

在大型机场，漫长的安检是不得不接受的麻烦事。

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to leave well alone

[短语]

to not try to interfere or make changes in a situation or with something that is already functioning satisfactorily to avoid causing unnecessary problems

别动已经好好的东西, 别自找麻烦

Ex: I know you want to reorganize the files, but we should let well alone for now.

我知道你想重新整理文件，但现在最好别动已经好好的东西。

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to let somebody or something be

[短语]

to avoid getting involved with a person or thing or stop bothering them

别去打扰, 不要插手

Ex: The plant is growing well; let it be and don't keep moving it around.

这株植物长得很好，别去动它，也别老是搬来搬去。

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to let something roll off one's back

[短语]

to not allow negative things such as an unfair criticism, etc. to have any effect on one

不往心里去, 一笑置之

Ex: Don't let one unfair review roll off your back; let it roll off and keep working.

别把一条不公平的评价往心里去；一笑置之，继续工作。

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life goes on

[句子]

said to a person after they have an unpleasant or sad experience to encourage them to keep on living as they used to

日子还得过, 生活还要继续

Ex: The breakup hurt badly, but life goes on, even if it doesn't feel that way today.

分手很痛，但日子还得过，哪怕今天你还感觉不到。

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load off one's mind

[短语]

something that is finally dealt with and does not bother one anymore

心里的石头落了地, 如释重负

Ex: Paying off the last loan was a huge load off my mind.

还清最后一笔贷款让我如释重负。

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to snap out of

[动词]

to regain control of oneself after being in a bad mood or emotional state

振作起来, 恢复过来

Ex: I know you're disappointed, but you need to snap out of it and focus.

我知道你很失望，但你得恢复过来，集中注意力。

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to take something on the chin

[短语]

to accept unpleasant or difficult things or situations, such as criticism or misfortune, without complaining

坦然承受, 毫无怨言地接受

Ex: She took the criticism on the chin and used it to improve her work.

她坦然接受批评，并用它来改进自己的工作。

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that is the way the cookie crumbles (in the market)

[句子]

said after an unfortunate event to mean one must accept the situation as it is

有时候事情就是这样发展, 只能接受现状

Ex: The flight was cancelled at the last minute; that's the way the cookie crumbles sometimes.

航班最后一刻被取消了；有时候事情就是这样发展。

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the calm after the storm

[短语]

a peaceful time when things has improved following a period of difficulty, stress, or chaos

风暴后的平静, 混乱后的安宁

Ex: Once the audit was over, the office entered the calm after the storm.

审计一结束，办公室就进入了风暴后的平静。

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the (calm|lull) before (the|another) storm

the calm before the storm

[短语]

a time when everything seems peaceful or fine before serious problems arise

暴风雨前的宁静, 麻烦来临前的平静

Ex: Sales look stable now, but I think this is just the lull before another storm.

销售现在看起来稳定，但我觉得这只是另一场风暴前的宁静。

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the end of the world

[短语]

a situation that is an absolute disaster or is the worst thing that could possibly happen

天大的灾难, 最糟糕的事

Ex: She acted as if the broken vase was the end of the world.

她表现得好像花瓶碎了是天大的灾难。

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the show must go on

[句子]

used for saying that one must continue an activity, performance, etc. despite any problem or difficulty

必须继续下去, 演出必须继续

Ex: Even after the lights failed, the actors knew the show must go on.

即使灯光出了故障，演员们也知道演出必须继续。

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that is the way the ball bounce

[句子]

used to say that one cannot control everything as bad things happen regardless

生活就是这样, 不是一切都能掌控

Ex: Sometimes a good idea fails for no clear reason; that's the way the ball bounces.

有时候好点子也会莫名失败；生活就是这样。

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to throw in the towel

[短语]

to accept the fact that one has been defeated

认输, 放弃抵抗

Ex: She refused to throw in the towel, even after three failed attempts.

即使三次尝试失败，她也拒绝放弃抵抗。

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to make the best of something

[短语]

to deal with a bad or imperfect situation as positively as possible

Ex: He made the best of his long commute by listening to podcasts.

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light at the end of the tunnel

[短语]

a sign that a difficult period may soon improve or end

Ex: The first good review felt like a light at the end of the tunnel.

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room to breathe

[短语]

space, time, or freedom to think, rest, or recover

Ex: The new schedule gave the team room to breathe.

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weight off one's shoulders

[短语]

used to say that a heavy worry or burden is removed

Ex: A weight lifted off her shoulders when the test results came back clear.

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silver lining

[名词]

a positive part of a bad situation

Ex: Losing the job had a silver lining: she finally started her own business.

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to let something go

[短语]

to stop worrying about, arguing about, or holding on to something emotionally

Ex: I know the comment hurt, but try to let it go.

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to come up for air

[短语]

to take a break from stress, pressure, or intense work

Ex: He worked all week and barely came up for air.

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(put|stick) that in {one's} pipe and smoke it

put that in one's pipe and smoke it

[句子]

used for telling someone to accept and consider something as true or valid, usually after a disagreement or argument

事实就是这样，接受吧, 不管你喜不喜欢

Ex: I warned you this would happen, and now it has; stick that in your pipe and smoke it.

我警告过你会这样，现在果然发生了；不管你喜不喜欢。

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to live from day to day

[短语]

to experience life in the present moment and focus less on long-term plans or financial preparations

过一天算一天, 不太考虑明天怎么过

Ex: He never saved much money because he preferred to live from day to day.

他从来没存下多少钱，因为他更喜欢过一天算一天。

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困难
困难的任务	艰难的挑战	造成困难	捣蛋鬼
增加复杂性	经历困难	面对不愉快	简单任务
无需努力	接受与解脱	方法与解决方案

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