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CEFR B2 Vocabulary - Lesson 31

Here you will learn some English words about sports, such as "barbell", "athletic", "aerobics", etc. prepared for B2 learners.

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CEFR B2 Vocabulary
aerobics
[noun]
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
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athletic
[adjective]
of or relating to athletes or their career
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locker room
[noun]
a room in a school, etc. that contains lockers in which people can change their clothes
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barbell
[noun]
a metal bar with heavy discs hanging at each end, used in bodybuilding
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dumbbell
[noun]
two heavy discs with a short handle in between, used in bodybuilding
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cross trainer
[noun]
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
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horizontal bar
[noun]
a bar fixed in a horizontal position for swinging exercises
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jump rope
[noun]
a rope with a handle on each end that swings over a person's head and under their feet as they jump
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mat
[noun]
a thick plastic or rubber material used in particular sports for landing or lying on
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multigym
[noun]
a piece of exercise equipment designed to improve different muscles of the body
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pommel horse
[noun]
a piece of gymnastics equipment with two handles on its surface by which gymnasts can perform particular moves on
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rowing machine
[noun]
a piece of exercise equipment with a bar and a sliding seat that improves the same muscles engaged in rowing
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punching bag
[noun]
a hanging stuffed bag that is struck with the fists, and with which fighters train
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trampoline
[noun]
a piece of exercise equipment that consists of a stretchy cloth attached to a frame on which people can jump for fun
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treadmill
[noun]
a fitness machine with a moving surface that allows people to walk or run in one place for exercise
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to bounce
[verb]
to jump up and down over and over again, especially on a stretchy surface
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to hop
[verb]
to jump using one leg
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to stretch
[verb]
to extend one's body parts or one's entire body to full length
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to strengthen
[verb]
to make something more powerful
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to squat
[verb]
to go to position in which the knees are bent and the back of thighs are touching or very close to one's heels
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to sweat
[verb]
to produce small drops of liquid on the surface of one's skin
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chin-up
[noun]
an exercise for the arms in which one hangs from a bar and tries to pull oneself up
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push-up
[noun]
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
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sit-up
[noun]
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
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jumping jack
[noun]
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
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to massage
[verb]
to press or rub a part of a person's body, typically with the hands, to make them feel refreshed
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muscle memory
[noun]
the body's ability to recover and rebuild muscle more efficiently after a period of inactivity
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six-pack
[noun]
a person's strong stomach muscles that are easily visible
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martial arts
[noun]
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.
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to weight-lift
[verb]
to lift heavy weights as a sport
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to work out
[verb]
to exercise in order to get healthier or stronger
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pace
[noun]
a person speed when walking, moving, or running
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to burn off
[verb]
to consume energy by doing physical activity
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dressing room
[noun]
a room for athletes to change clothes and prepare for their competition or game
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pound for pound
[phrase]
(sports) used to compare the relative abilities or accomplishments of athletes of different weight classes
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