36 words
the cleat air that one inhales after a period of being indoors
a wearable device that records one's daily physical activities in addition to monitoring one's heart rate and calorie consumption
(of physical exercise) including activities that increase one's heart rate and oxygen consumption rate
exercises that are designed to make one's lungs and heart stronger, often performed with exhilarating music
(of physical exercise) involving short and intense physical activities, such as sprints and weightlifting, during which oxygen demand surpasses oxygen supply
a person who is good at sports and physical exercise, and often competes in sports competitions
being physically active and strong with a proportionate body
the pain that can be felt in one's muscles as a result of intense training
a full body exercise used in strength training that involves the combination of squad thrusts and squat jumps
any aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time
a workout technique that is consisted of several exercises each targeting different muscle groups
a workout technique that is consisted of several exercises that target different muscle groups
a high-intensity interval training that is a combination of weightlifting, powerlifting, gymnastics and cardio
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
the combination of different types of exercise activities for well-rounded muscular development or better preparation for the main sport
to do physical activities or sports to stay healthy and become stronger
a stationary machine for taking exercise that can be pedaled like a bicycle
a place, usually a commercial establishment, where people can exercise and use workout equipments
a wearable device that records physical activities and offers information about the wearer's health, specifically heart rate and the number of calories burned
a cylindrical tube made of rubber, plastic, or compressed foam that can be used to reduce tension in one's muscles or to reduce inflammation
to become physically healthy or fit
a room or building in which people exercise with special equipment to improve their physical health
a place, usually containing special equipment, where people can go in order to exercise and get fit
a fitness center or an establishment that provides pieces of equipment and facilities for people to exercise in and improve their physical fitness
a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
the activity of taking long walks in the country or mountains for pleasure
an exercise that makes athletes switch between short, high intensity bursts of activities, each requiring different speeds or amount of effort
athletic training that consists of activities with alternating periods of high and low-intensity activity
a slow or leisurely paced running, usually for exercise
to run at a steady, slow pace, especially for exercise
someone who runs at a slow and steady pace, usually as a form of exercise
the activity of running slowly and steadily, especially for exercise
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
a series of exercises performed with the purpose of staying healthy or increasing strength
a cast iron weight that is shaped like a ball with a curved handle for easy gripping
someone who climbs or hikes mountains as a sport
